What is a personal health record?
A personal health record (PHR) is a health history you keep yourself, instead of leaving it scattered across clinics, WhatsApp photos and a folder of paper prescriptions. Unlike a hospital patient portal, it follows you when you change doctors, cities or insurers.
It also captures what clinical systems never see: the fact that the headaches started in March, that one medicine worked and another didn't, and how long recovery actually took.
What to include in yours
- Current medicines with dose, frequency and start date
- Allergies, the reaction and how severe it was
- Chronic conditions, surgeries and hospital admissions
- Doctor visits: diagnosis, prescription, follow-up date and cost
- Lab reports and scans attached to the day they happened
- Vaccinations and the next dose due
- Family medical history for conditions that run in the family
- Vitals over time: weight, blood pressure, pulse, blood sugar, SpOâ‚‚
- Emergency details: blood group, contact person, insurance
How Health Memory keeps it up to date
Logging has to take seconds or it doesn't happen. Health Memory uses quick-log tiles for symptoms, medicines, visits, vitals and mood, so a five-second entry today becomes a usable history in a year.
Everything lands on one timeline you can search and filter by type or date, and an AI assistant answers questions grounded only in your own records — for example which symptoms recur, or what you were prescribed last winter.
Privacy
Records are locked to your account with row-level security, so only you can read them. AI insights are informational and are not a diagnosis — always confirm with your clinician.